Nurture your mind and allow the fog to clear...
Wellbeing isn’t just about easing tension in the body and Soul— it’s about nurturing the mind, supporting your growth, and helping you step into the life you truly want to live.
My Life Coaching supports clients who are tired of feeling stuck, overwhelmed, lacking self-belief and confidence, or in 'people pleasing' mode.
Working together, we navigate the patterns showing up in your life to find a grounded sense of understanding, self-belief, direction and internal strength.
Life Coaching with Charlie
Alongside my hands‑on therapy work, I’m also a qualified Life Coach and ICF‑accredited Practitioner, offering a safe, supportive space for you to explore your goals, mindset, and personal direction.
Through my wellbeing brand, Smiles Granted Wellbeing, I guide clients who are ready to make meaningful change.
My approach to coaching is deeply rooted in my years of experience as a therapist and as an individual lost in the fog of self-awareness and people pleasing. I have personally experienced the breakthroughs and transitions out of overwhelm, self-destructive mind chatter, bad habits, anxiety, people pleasing, low confidence and underwhelm. I've witnessed firsthand the powerful connection between clarity and inner peace for myself and my clients.
Coaching with me brings a gentle, grounded, yet practical perspective to our work together, helping you navigate moments of overwhelm with clarity and focus. I support you in uncovering the inner self-awareness needed to move forward. My goal is to provide a supportive space where you can shed the weight of feeling stuck and start creating a life that feels aligned, purposeful, and truly yours. It’s not about quick fixes; it’s about creating lasting clarity and momentum.
✨ Your Journey Starts Here ✨
If you’re ready to explore what’s possible for you — to shift your mindset, set meaningful goals, and create positive change — I’d love to guide you. Coaching with me is a partnership built on trust, honesty, and encouragement. Together, we’ll work toward a version of your life that feels more fulfilling, more intentional, and more you.
What Life Coaching with Me Can Support You With
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Mindset shifts and breaking limiting beliefs
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Goal setting that feels achievable and exciting
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Building confidence and self‑trust
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Navigating life transitions
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Creating healthier habits and routines
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Reducing overwhelm and finding balance
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Reconnecting with your values and direction
Every session is a conversation designed to help you think differently, see possibilities, and take steps that feel aligned with your future self
15 Minute Discovery Call
Free
Lets have an initial enquiry chat online or over the phone.. takes about 15 minutes in total
A good place to start to get a feel for whether we can partner together and to understand more about Life Coaching and how it can support you in discovering, backing and trusting your true self.
1:1 60 Minute Coaching Session £50
A focused session to help you gain clarity when feeling overwhelmed.
Bookable as a one-off session for gaining some self-awareness and identifying your very next steps.
You can decide to book another 60 minute session when suits or invest in a more tailored coaching package going forward
1:1 Coaching Packages
£POA
Deeply personalised and transformational coaching designed to help you navigate life transitions, build lasting confidence, and align your true self with your true goals to move forward with accountable intention.
A coaching package helps to keep you focused with ongoing support and check-ins to maintain your momentum.
"I feel so much calmer and clearer about my next steps. Charlie's approach helped me navigate a period of intense overwhelm with much more ease and self-belief."
- Sarah J.
"Coaching with Charlie has been a game-changer for my confidence. I finally feel I have the practical tools to create a life direction that actually feels like me."
- Michael R.